Michael McCann's Secret Public Blog

Movermize is a tiny little systray application, written in C#, that reminds you to stand up and stretch every hour. Research has shown that sitting all day is bad for you. Standing up and stretching or moving for a few minutes every hour is an easy way to help combat this, and Movemerize helps you remember to do this. I wrote Movemerize because I’ve never written anything that used the Sys...